Grip Strength facts
While investigating facts about Grip Strengthener and Grip Strength Exercises, I found out little known, but curios details like:
Men ages 20 to 34 have lower grip and pinch strength than the same aged guys did three decades ago, and that the average grip strength for men ages 25 to 29 is nearly 26 pounds lower today than it was before.
how grip strength is measured?
You lose 50% percent of your grip strength without your pinky
What is the normal grip strength for a woman?
In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what is a good grip strength. Here are 5 of the best facts about Grip Strength Test and Grip Strength Norms I managed to collect.
what is the normal grip strength for a man?
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Men have significantly higher hand-grip strength than women, even when comparing untrained men with female athletes.
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There is a peer-reviewed research paper that compares the intelligence and grip strength of orthopaedic surgeons and anaesthetists.
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Cracking your knuckles does not increase the chances of arthritis. Instead it will increase hand swelling and lower grip strength.
