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Keto Diet facts

While investigating facts about Keto Diet Plan and Keto Diet Foods, I found out little known, but curios details like:

The Keto Diet was popularized in 1997 by the Director of Airplane!

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Keto diet saves thousands of lbs(kgs) in payload for roundtrips to Mars

What can you eat at keto diet?

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  1. 10 Unexpected Health Benefits of Keto Diet

  2. People on keto diets will sometimes have their breath smell like nail polish remover. This is because their bodies are converting fat into ketones, including acetone.

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Keto Diet data charts

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keto diet fact data chart about Keto Diet Nutrient Break Down (USDA Food Database)
Keto Diet Nutrient Break Down (USDA Food Database)

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