Omega 3 facts
While investigating facts about Omega 3, I found out little known, but curios details like:
According to a 2010 study from the University of Oxford, big butts result in healthy children because of the high amount of Omega 3 fatty acids (the good fatty acids) stored. These are the same fatty acids that are responsible for the normal development of the baby's brain.
Hummus" ingredients combined can help to promote heart health because of its omega 3 fatty acid content. Omega 3 fatty acids have also been shown to improve brain health (helps keep you smart!).
In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across. Here are 8 of the best facts about Omega 3 I managed to collect.
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In order to run your brain, you need to eat good foods that are rich in potassium, calcium and fatty acids such as omega 3.
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Kale is rich source of dietary fibers, vitamins A, K, B9 and C and minerals such as calcium, iron and magnesium. It also contains omega 3 fatty acids.
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After escaping prison, Ted Bundy tried to lay low but couldn't control his murderous desires. This led to the Chi-Omega murders - he broke into a house killing 3 women, while others slept. He then ran into ANOTHER house to kill more. He later claimed he was possessed by an "entity"
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Flax seed and oil extracted from the seed are used in human diet. They are rich source of omega 3 fatty acids, proteins, dietary fibers, vitamins of the B group and minerals such as magnesium, phosphorus and zinc.
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Omega 3 Fatty Acids have not been shown to have any real positive effects on the heart.
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A pesky weed I've been trying for years to eradicate from around my garden is Perlane, a tasty superfood green, a powerful source of Omega 3's.
