Sweet Potato facts

While investigating facts about Sweet Potato Casserole and Sweet Potato Fries, I found out little known, but curios details like:

China experienced an episode of mango hysteria in 1968. Upon receiving them as diplomatic gifts, Mao had them distributed across the country where songs, poems, rallies and altars were built in the mangoes' honor. A dentist was even executed for comparing a mango to a sweet potato.

how sweet potatoes grow?

After Mao received mangoes from the Pakistani foreign minister, mangoes became a sign of loyalty to Mao. Rallies were organized honoring mangoes. Half a million people greeted mango replicas when they arrived in Chengdu. One man compared a mango to a sweet potato and was executed.

What sweet potato is white inside?

In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what sweet potatoes are good for you. Here are 50 of the best facts about Sweet Potato Recipes and Sweet Potato Pie I managed to collect.

what sweet potatoes good for?

Polynesians may have traveled to the Americas in pre-columbian times. Sweet potatoes originated from the Americas were found in the islands when Cpt. Cook discovered them. The Maori word for sweet potato "kumala" is almost the same as the Quechuan's word "k'umara" for sweet potato.
The average person from Papua New Guinea consumes 1100 lbs. (500 kg) of sweet potatoes per year. The next highest is the Solomon Islands at 350 lbs. (160 kg) per year.
It's likely Polynesians landed in the Americas before even the vikings. The sweet potato, endemic to Polynesia before European contact, is native to South America. Also, the New Zealand Maori word for sweet potato is kumāra while the South American Aymara word is k'umara.
Par-cooking sweet potatoes in water between 135 and 170°F (57 and 77°C) activates an enzyme that converts their starch into Maltese. Making them extra sweet
A man in China was arrested as a counter revolutionary, tried & found guilty, then executed with a shot to the head, all for likening a mango to a sweet potato.
The word for 'sweet potato' is 'kumara' in Maori and the language of Easter Island, and 'kumar' in Quechua (Peru), suggesting possible ancient contact between Polynesians and indigenous Americans
The sweet potato is strong evidence of Pre-Colombian Trans-Pacific contact by the Polynesians.

sweet potato facts — What sweet potatoes are white?

Why sweet potatoes?

You can easily fact check why sweet potatoes are healthy by examining the linked well-known sources.

During a countrywide mango craze in 1968, a small town dentist in China was executed for malicious slander when comparing the fruit to sweet potatoes

Although it is easy to make hummus at home, it can also be purchased in a variety of flavors including sweet potato hummus, Thai coconut curry hummus, jalapeño cilantro hummus, green Chile lime hummus, avocado hummus, basil pesto hummus, roasted red pepper hummus, olive tapenade hummus, roasted pine nut hummus, sun dried tomato hummus, roasted garlic hummus, and the original hummus, among many others.

He experimented with crop rotation and alternative crops like peanuts, soybeans and sweet potatoes that would restore nitrogen to soils depleted by cotton farming.

The phytonutrients in sweet potatoes have a positive impact on fibrinogen, which is a glycoprotein and is required for proper blood clotting. Blood clotting is necessary to help close open wounds and to stop excessive bleeding.

Most of the healing properties in sweet potatoes are found in the skin.

When sweet potato harvest?

George Washington Carver found many hundreds of uses for sweet potatoes and soybeans.

How sweet potatoes are good for you?

Sweet potato develops smooth or hairy stem that can be green, red or purple-colored.

Young bulbils of air potato are used in human diet. They are usually prepared and consumed in the same way as yam and sweet potato. Air potato can be also used for the preparation of pancakes, miso soup, tempura and curry. Wild, uncultivated varieties of air potato, such as those growing in the USA, are bitter, tasteless and often toxic.

Sweet potato produces bisexual, funnel-shaped flowers arranged in cyme (flat-topped inflorescence). Flowers can be whitish, lilac or pale purple colored.

Jerusalem artichoke can be consumed raw or cooked. It can be boiled, fried, microwaved, steamed or baked. Thanks to its warm, nutty, slightly sweet taste, it can be used as a substitute for potato (Jerusalem artichoke can be consumed in the form of chips or it can be mashed, just like potato).

Sweet potatoes contain approximately 65% of the daily requirement of vitamin C in only a 1 cup serving.

When sweet potatoes are white?

Sweet, aromatic flavor of nutmeg perfectly matches with sauces, dishes made of meat and potato, soups, various pastries, cookies and cakes. Nutmeg is also available in the form of butter.

Sweet potatoes contain storage proteins that help the plant to heal when it is physically damaged. It is believed that these proteins are related to their antioxidant role and may transfer to those who consume the vegetable.

Seed is covered with hard protective membrane on the surface that needs to be mechanically or chemically treated (process called scarification) to stimulate germination.

Sweet potato can be baked, cooked, fried, microwaved and consumed as an ingredient of various savory or sweet dishes.

How sweet potato fries?

Sweet potatoes are high in beta-carotene. Consuming sweet potatoes with some fat helps the body absorb more of the beta-carotene.

Leaves of sweet potato can be lobed, rounded, triangular, and kidney- or heart-shaped. Some types of sweet potato produce differently shaped leaves on the same stem. Leaves can be lime-green, pale green, golden, grey, maroon or purple colored.

Hispid cotton rat is serious agricultural pest. Group of hungry hispid cotton rats can reduce yield of sugarcane, squash, rice, cotton, melon, sweet potato and other commercially important crops for nearly 90%.

Sweet potatoes contain beta-carotene, anthocyanins, phytonutrients, sporamins (storage proteins), vitamin A, vitamin C, manganese, copper, pantothenic acid, vitamin B6, potassium, dietary fiber, niacin, vitamin B1, vitamin B2, phosphorus, and approximately 180 calories per 200 grams.

Sweet potatoes contain anti-inflammatory phytonutrient properties that reduce inflammation in the body.

The sweet potato is North Carolina's state vegetable. North Carolina produces more sweet potatoes than any other state.

It has been known that snow monkeys wash sweet potato in the water. Some troops use salty water for this purpose because they prefer salty taste of the food.

The sweet potato is native to America and was widespread in Polynesia when Europeans first reached the Pacific. Suggesting that Polynesians had contact with America in pre-Columbian times.

Sweet potato develops fibrous roots that absorb nutrients from the ground and storage roots that collect food. Storage roots are edible and consumed as root vegetables around the world.

Some of the moons in Saturn's orbit are shaped like food, including a sweet potato, a meatball, a sponge and a regular potato.

A yam and a sweet potato, although often used interchangeably, are starchy vegetables from two different crop sources.

Storage roots are arranged in clusters. They can be oval, oblong, elliptic or irregularly shaped. Skin on the surface can be beige, yellow, orange, red, purple or brown. Flesh of sweet potato can be white, yellow, orange, red, pink or purple-colored. More intensely colored varieties of sweet potato have sweeter taste.

The anthocyanin found in sweet potatoes have many important health benefits including being high in antioxidants and containing anti-inflammatory nutrients.

This is our collection of basic interesting facts about Sweet Potato. The fact lists are intended for research in school, for college students or just to feed your brain with new realities. Possible use cases are in quizzes, differences, riddles, homework facts legend, cover facts, and many more. Whatever your case, learn the truth of the matter why is Sweet Potato so important!