Gray Matter facts
While investigating facts about Gray Matter In The Brain and Gray Matter Vs White Matter, I found out little known, but curios details like:
Spending an average of 27 minutes each day practicing mindfulness exercises increases gray-matter density in the hippocampus, known to be important for learning and memory, and in structures associated with self-awareness, compassion, and introspection over an 8-week period.
how to increase gray matter?
There are physiological differences between the brains of extroverts and introverts-- differing amounts of dopamine, increased blood flow to different brain lobes, and amounts of gray matter.
What gray matter in the brain?
In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what does gray matter do. Here are 12 of the best facts about Gray Matter Stephen King and Gray Matter Definition I managed to collect.
what's gray matter?
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New mothers actually lose gray matter in areas related to cognition and emotion. This makes them more sensitive to the non-verbal cues from babies and better mothers.
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In 2011, a study conducted by Harvard researchers found that meditation can produce a change in the brain’s gray matter in just 8 weeks.
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Meditating literally rebuilds brain's gray matter
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In pedophiles there is found a decreased volume of gray brain matter in a certain part of the brain that has to do with social behavior.
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Meditation can increases gray matter in the brain and it seems its the only way to do so.
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London taxi drivers have larger gray matter in hippocampi areas that help with spatial knowledge retention... however, this comes at a cost to acquiring new spatial knowledge.
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Frequent porn consumption leads to decrease in gray-matter volume in the brain and functional connectivity between brain parts.
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A study of an ultramarathon found that the runners lost 6% of their brain's gray matter in just two months, compared to the average person losing about 0.2% annually due to age.
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People who are addicted to the internet have a similar form of addiction caused by drugs and this addiction reduces the gray matter in people's brains.
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Fish Oil and Omega-3 Fatty Acids increase gray matter brain volume, and drastically improves cognition. Preventing Alzheimer's and chronic disease as well.
