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Dried Fruit facts

While investigating facts about Dried Fruit Snacks and Dried Fruit Recipes, I found out little known, but curios details like:

Jams are made from actual fruit, jellies are made from fruit juice. Preserves have chunks of fruit, conserves have dried fruit or nuts, and marmalades have peel and pulp.

how dried fruit is made?

Jams are made from fruit, while jellies are made from juice. Preserves have chunks of fruit, conserves have dried fruit or nuts, and marmalades have peel and pulp. Fruit butters are slow cooked to a smooth consistency.

What dried fruit is a date?

In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what dried fruits are high in iron. Here are 50 of the best facts about Dried Fruit Nutrition and Dried Fruit List I managed to collect.

what dried fruit is good for you?

  1. Some cattle producers in the US have started feeding foods such as cookies, gummy worms, marshmallows, fruit loops, orange peels, and dried cranberries to their animals in response to high corn costs. These sugary foods are intended to replace the starchy sugar content of corn.

  2. Loofah sponges come from luffa plants; a species of gourd with edible fruits. Once dried and peeled they reveal a matrix of tough fibrous tissues inside that act as wonderful natural sponges

  3. Black pepper and white pepper are actually the same plant. Black = cooked and dried unripe fruit, white = ripe fruit seeds.

  4. The popular shower sponge "Loofah" is made from a gourd called the Luffa. When it dries, the fruit becomes very fibrous, and it turns into the sponge we all love!

  5. Baldassare Forestiere spent 40 years hand digging a 10-acre underground garden paradise beneath the hot dry Fresno hardpan, with different microclimates and grafted multiple-fruit trees growing through holes in the ceiling still thriving 90 years later

  6. The liqueur Curaçao is made from orange trees brought to the Caribbean from Spain in 1527. The trees failed to thrive and were abandoned. The fruit evolved from sweet orange into bitter green. Experimentation with dried peels of the fruit later led to the creation of the liqueur Curaçao.

  7. Purple Passion Fruit (Passiflora incarnata) not only is used as herbal medicine. You can dry and use the leaves to make tea and can also smoke the dry leaf. Study’s shown that the extract from the plant performs as well as some benzodiazepines but with fewer side effects.

  8. "Herbs" are generally green plants or plant parts used to add flavor while "Spices" are dried seeds,fruits and plant parts.

  9. AllSpice is not a mixed spice. Also known as Pimenta, AllSpice is made from the dried unripe fruit of Pimenta dioica and originates from Central and South American. It was named 'Allspice' by the English because it combined the flavours of clove, nutmeg and cinnamon

  10. Native Americans consumed toyon in roasted and dried form (raw fruit has bitter taste). They also used toyon for the preparation of cider and jams.

dried fruit facts
What dried fruit can diabetics eat?

Why dried fruit is bad for you?

You can easily fact check why dried fruit is good for you by examining the linked well-known sources.

Fruit of acacia is dry pod. It is elongated and filled with 5 to 6 brown or black seed.

Common storkbill is also able to bury its seed (to plant itself) in the soil thanks to unusual habit of fruit to twist like a corkscrew when the weather is dry and to straighten when the weather is humid. Twisting and untwisting of the fruit carries seed deep into the ground.

Gray brocket deer compensates lack of water during the dry season by eating large quantities of roots and leaves of succulent plants and fruit of cacti and bromeliad plants.

Loofas used in showers are made from the dried fruit of a vine plant

Lychee can be consumed fresh, in the form of fruit salads, or it can be used for the preparation of ice-creams, juices, jellies, jams, syrups and various refreshing beverages and tea. Lychee is also available in dried and canned form.

Can you eat dried fruit when pregnant?

Juicy kiwano represents important source of water in the Kalahari desert during the dry season. Fruit can be consumed few months after the harvest (it has very long shelf life).

How to make dried fruit?

Ripe fruit of carrotwood is yellow-orange colored. It changes color to brown, starts to dry and splits in three parts to expose its seed when it becomes fully mature.

Marigold produces flowers all year round under optimal weather conditions. Majority of marigold species bloom during the summer and fall. Removal of old flowers from the stem stimulates development of new flowers. Marigold produces dry fruit called achene.

Fruit of zinnia is dry achene filled with one seed.

Fruit of Good King Henry is achene (type of dry fruit). Individual plants produce around 210 reddish-green seeds per season.

Fruit of hyssop is oblong achene (type of dry fruit).

Dried fruit when pregnant?

Fresh or dry fruit of common spicebush can be used as spice. Common spicebush has lemon-like, slightly peppery flavor that perfectly matches gingerbreads, rice puddings and ice-creams.

Coriander produces spherically-shaped dry schizocarp (type of fruit). Ripe fruit splits in half and releases two seed.

Fruit of salsify is cypsela (type of dry fruit).

Collard greens produces dry fruit which splits to release numerous, small seed.

Fruit develops usually 90 days after planting (35 to 45 days after pollination). Brown, dry stem is a sign that fruit is ready for the harvest.

How long does dried fruit last?

Pomelo (fruit) has thick rind with dense, spongy pith beneath. Rind can be easily peeled. People usually discard peel because of its bitter taste. Inner part of the fruit consists of 11 to 18 segments. Pulp is usually sweet and juicy. Some varieties of pomelo have sour and dry flesh. Color of the flesh depends on the type of pomelo. It can be white, yellow, pinkish or red colored.

Fruit of buckwheat is dry, single-seeded achene. Seed of buckwheat can be brown, grey-brown or black colored. Pyramidal-shaped seed has dark, protective membrane (hull) on the surface that needs to be removed before consumption.

Flower heads transform into prickly burrs composed of 30 to 40 grey or brown, wedge-shaped seed hidden inside spherical pods (simple dry fruit called achene).

Botanically speaking, fruit of anise is dry schizocarp, also known as aniseed. It is oval-shaped, grey or green colored.

Fruit of parsnip is pale brown schizocarp (type of dry fruit). It is oval in shape and equipped with wings.

Fruit of madrone tree is small, orange or red, berry-like drupe. Madrone tree requires hot, dry summer for the successful development of flowers and fruit.

Fruit of rhododendron is dry capsule. Ripe fruit usually splits lengthwise to release seed.

Begonia produces dry fruit known as winged capsule. It splits lengthwise to release large number of miniature seed.

Native Americans smoked cigarettes made of dried leaves and fruit of sumac.

Black peppercorns are technically a dried fruit of a flowering vine, kind of like raisins

Fruit of a buttercup is called achene. It belongs to the group of dry and small fruits that contain only one seed.

Dried plums are known as prunes. They are often consumed during the winter, when fresh fruit is not available.

Crab-eating fox is an omnivore (diet based on plants and meat). It eats crabs and crustaceans during the wet season (hence the name, crab-eating fox). Insects represent main source of food during the dry periods of the years. Crab-eating fox also consumes eggs, birds, tortoise, lizards, fruit and carrion.

Ripe bael is used as laxative. Dried fruit is used in treatment of diarrhea, dysentery and tuberculosis. Leaves are effective in treatment of fever, asthma, bronchitis, swellings, hypercholesterolemia and diabetes. Flowers are used in treatment of internal parasites and itching of the eyes. Root is used in treatment of heart disorders, indigestion and vomiting. Nearly all parts of the plant (root, leaves and bark) are used in treatment of snake bites.

Fruits with thick peels are a result of a nutrient imbalance of nitrogen and phosphorus. Too much nitrogen will result in a dry fruit with little pulp and a bitter thick rind. A phosphorus deficiency will cause similar results. This can be fixed by adding phosphorus to the soil.

This is our collection of basic interesting facts about Dried Fruit. The fact lists are intended for research in school, for college students or just to feed your brain with new realities. Possible use cases are in quizzes, differences, riddles, homework facts legend, cover facts, and many more. Whatever your case, learn the truth of the matter why is Dried Fruit so important!

Editor Veselin Nedev Editor