Anti Inflammatory facts

While investigating facts about Anti Inflammatory Diet and Anti Inflammatory Foods, I found out little known, but curios details like:

One of the reasons your lungs feel refreshed when walking through a pine forest is because of an anti-inflammatory compound called a-Pinene, found in conifers. It is used as a bronchodilator in the treatment of asthma and abundantly present in marijuana.

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THC has 20 times anti-inflammatory power of aspirin, twice that of hydrocortisone

What anti inflammatory can i give my dog?

In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what anti inflammatory drugs are not nsaids. Here are 50 of the best facts about Anti Inflammatory Medication and Anti Inflammatory For Dogs I managed to collect.

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People that take anti inflammatories like aspirin or ibuprofen at least twice a week are significantly less likely to die from cancer
The most points possible in a turn of Scrabble is 1,782. To score that a player would have to form the word oxyphenbutazone (an anti-inflammatory drug) while also hitting three “triple word score” squares.
The anti-inflammatory polysaccharides in zucchinis can help protect against inflammation that would damage the GI tract and the cardiovascular system. This anti-inflammatory benefit may also help to protect against the development of type 2 diabetes.
A Harvard cardiologist who has long contended that inflammation is as vital an issue as cholesterol says he's "seen extremely little data that say this piece of food is ‘anti-inflammatory’ and this piece is ‘pro-inflammatory.’”
Buckwheat is ideal type of food for people diagnosed with celiac disease (people that cannot tolerate wheat gluten). Buckwheat contains phytonutrients that are useful in lowering elevated blood cholesterol level and high blood pressure. Flavonoids isolated from the buckwheat have anti-inflammatory (prevent inflammation) and anti-cancerogenic (prevent development of certain types of cancer) properties.
Recent studies showed that fat hen contains substances with antioxidant, anti-bacterial and anti-inflammatory properties.
The anti-inflammatory phytonutrients in strawberries may prove to help reduce inflammation-based arthritis as well as eye diseases caused by inflammation, such as macular degeneration.
Chronic oxidative stress and chronic inflammation can lead to various cancers in the body. The anti-inflammatory and antioxidant content of the zucchini is believed to be beneficial in helping to reduce cancer risk.
Old World climbing fern has anti-inflammatory (prevents inflammation) and anti-diuretic (reduces urine volume) properties.
The anti-inflammatory and antioxidant properties of strawberries are believed to reduce the risk of developing many cancers including esophageal, colon, cervical, and breast cancers.

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Leaves and flower heads of Great Valley gumweed contain substances with anti-inflammatory (prevent inflammation), antispasmodic (prevent spasms), pain-relieving and sedative properties.

Allspice has soothing, warming, antiseptic (prevents growth of microorganisms) and anti-inflammatory (prevents inflammation) properties. It can be used to stimulate digestion and decrease pain associated with sore muscles and arthritis. Mixture of essential oils of allspice, garlic and oregano can be effective in treatment of several bacterial infections.

Quinoa's anti-inflammatory properties may help to protect against cancer in humans.

Kale contains antioxidant nutrients, anti-inflammatory nutrients, and anti-cancer nutrients.

Compounds isolated from parsnip have anti-inflammatory (prevent inflammation) and anti-fungal (kill fungi) properties. They also have potential to prevent development of certain types of cancer.

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Poultices made of leaves of lemon-scented gum are used in treatment of ulcers and wounds. Boiled water filled with leaves of lemon-scented gum can relieve symptoms of pulmonary disorders and common cold. Essential oils of lemon-scented gum have anti-inflammatory properties (prevent inflammation).

How anti inflammatory is ginger?

Sweet potatoes contain anti-inflammatory phytonutrient properties that reduce inflammation in the body.

Native Americans used poultices made of sap of soapberry tree to soothe the wounds. Latest medical studies showed that soapberry contains compounds that have anti-inflammatory (prevent inflammation) and anti-microbial (kill microbes) properties. That explains effectiveness of this plant in treatment of superficial wounds.

Modern studies showed that mushrooms have excellent anti-bacterial and anti-inflammatory properties. They can be used to reduce blood cholesterol level, to boost immune system and in treatment of different types of cancer.

The anthocyanin found in sweet potatoes have many important health benefits including being high in antioxidants and containing anti-inflammatory nutrients.

Modern science proved that coneflowers contain substances that have anti-inflammatory (prevent inflammation) and anti-septic (eliminate germs) properties.

Foods to avoid when on anti-inflammatory diet?

Avocados can help to prevent osteoarthritis and rheumatoid arthritis or can help to reduce the effects of these diseases because of their anti-inflammatory properties.

Lingonberries contain substances that have anti-microbial (kill microorganisms) and anti-inflammatory (prevent inflammation) properties.

Watermelons contain phenolic compounds such as triterpenoids, carotenoids, and flavonoids which provide anti-inflammatory and antioxidant benefits once consumed.

Chamomile possesses anti-inflammatory properties, can be used for disinfection and to relieve the pain. It is mainly used for the treatment of urinary and ocular infections, skin rash, toothache, respiratory pain, premenstrual pain, migraine, insomnia, anxiety…

Quinoa contains anti-inflammatory nutrients including phenolic acids, gammatocopherol, arabinans, and rhamnogalacturonans.

How long should you take anti-inflammatory medication?

Spinach contains more than 12 flavonoid compounds, which are important anti-cancer and anti-inflammatory agents in the body. Spinach extracts have shown to slow down cancer cell division in the stomach, as well as reducing skin cancers.

Arielle Newman, a track star who died after absorbing high levels of methyl salicylate, an anti-inflammatory found in sports creams like Bengay and Icy Hot.

In ancient Greek medicine celery was used because of its anti-inflammatory properties and egg-whites to seal wounds.

It was believed that andalusite contained an anti-inflammatory agent that helped to reduce the pain associated with arthritis, rheumatism, and gout.

Over 16,000 people die every year from complications caused by frequent use of non steroidal anti inflammatory drugs (Aspirin, Advil, Celebrex, ect.)

Tofu contains bioactive peptides which have blood pressure lowering effects, as well as antioxidant and anti-inflammatory effects.

Compounds isolated from immature flowers of caper have anti-bacterial (kill bacteria), anti-inflammatory (prevent inflammation) and analgesic (reduce pain) properties. Caper can also prevent formation of blood cloths and improve blood circulation (especially through small capillaries).

Tea made of leaves of hyssop is still used as herbal remedy today. Hyssop has anti-inflammatory, anti-viral and anti-septic properties. It can be used in treatment of arthritis, rheumatism, diabetes, poor digestion, irregular menstrual period, hypotension, anxiety, respiratory disorders and fever. Poultices made of leaves accelerate healing of insect bites, bruises, cuts and edema.

Flowers of curry plant are rich source of essential oils that have anti-inflammatory (prevent inflammation) and anti-fungal (prevent growth of fungi) properties. It takes more than a ton of flower heads for the manufacture of 1.9 pounds of essential oils.

Eating moderate amounts of dark chocolate benefits health in many ways. In fact, chocolate is now considered an anti-aging, anti-inflammatory ‘superfood’ for the brain and body.

Dietary inflammation plays a role in depressive disorders and an anti-inflammatory diet (whole grains, fruit, vegetables, etc) improves depression

In large doses, Curcumin found in curry may have potent anti-inflammatory, antioxidant and antidepressant effects, it may encourage neurogenesis, treat arthritis, protect against dementia, prevent heart disease and possibly even treat and prevent some cancers.

Broccoli contains anti-inflammatory, pro-detoxification, and antioxidant properties which when combined, help to decrease the risk of ovarian, bladder, breast, colon and prostate cancer.

Compounds isolated from persimmon have anti-inflammatory (prevent inflammation), and anti-infective (prevent infections) properties.

Medical studies showed that marigold contains substances with anti-viral, anti-bacterial, anti-fungal and anti-inflammatory properties.

This is our collection of basic interesting facts about Anti Inflammatory. The fact lists are intended for research in school, for college students or just to feed your brain with new realities. Possible use cases are in quizzes, differences, riddles, homework facts legend, cover facts, and many more. Whatever your case, learn the truth of the matter why is Anti Inflammatory so important!