Whey Protein facts

While investigating facts about Whey Protein Powder and Whey Protein Isolate, I found out little known, but curios details like:

Milk contains many preventative components against cancer including whey protein, sphingomyelin, conjugated linoleic acid, vitamin D, and calcium.

how whey protein is made?

Liquid on top of your yogurt is known as whey. Although it consists mainly of water, whey also contains a little bit of protein, potassium, and calcium. Stirring in the whey not only adds nutrition to your yogurt but also offers a creamier consistency.

What whey protein to buy?

In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what's whey protein good for. Here are 2 of the best facts about Whey Protein Benefits and Whey Protein Dangers I managed to collect.

what's whey protein?