Vitamin D3 facts
While investigating facts about Vitamin D3, I found out little known, but curios details like:
Vitamin D does not come from the sun; it comes from our skin. Sunlight is the factor that converts cholesterol in our skin to Vitamin D3.
Vitamin D supplements come in two different forms - vitamin D2 and vitamin D3.
In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across. Here are 4 of the best facts about Vitamin D3 I managed to collect.
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The mortality rate is nearly double for people who apply sunscreen religiously and stay out of the sun, because they are more likely to be vitamin D3 deficient -- an essential vitamin that helps protect the body against cancer, diabetes, tuberculosis, multiple sclerosis and rickets
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In New Zealand, Vitamin D3 in high doses has been used as a lethal poison bait for possums