Unhealthy Foods facts
While investigating facts about Unhealthy Foods List and Unhealthy Foods To Avoid, I found out little known, but curios details like:
Researchers found that telling yourself "I don't eat unhealthy food" helps you resist the temptation to eat that food better than telling yourself "I can't eat unhealthy food".
how unhealthy foods affect the body?
Ramen, a notorious "poor person" food, was invented by a very wealthy person. He was also said to eat "unhealthy" chicken ramen every single day since its invention until he died (at age 96, 17 years above the average male Taiwanese lifespan) His 105th birthday is today.
What unhealthy foods make you fat?
In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what unhealthy foods do to your body. Here are 15 of the best facts about Unhealthy Foods Effects and Unhealthy Foods That Are Actually Healthy I managed to collect.
what unhealthy foods to avoid?
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Marketing has promulgated the idea that coconut oil is a healthy food. In fact, studies have found that coconut oil consumption has health effects similar to those of other unhealthy fats, including butter, beef fat, and palm oil, and many health organizations advise against its consumption.
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An Eating Disorder first coined in 1996 called Orthorexia Nervosa (that is not in the officiall not in theDSM-V) where sufferers of this ED have an unhealthy obsession and fixation on food quality, health and purity that is rooted in food and eating restriction.
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You´ll never see Ronald McDonald eating McDonald's food so they can deflect criticism that it willfully markets the unhealthy food to children
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Hydrogenation is the process of adding Hydrogen to another compound in order to saturate it. This saturation helps to keep ingredients together in foods such as peanut butter which increases shelf life. Hydrogenation does result in the production of trans fatty acids which are said to be highly unhealthy.
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If you were raised on junk food, you are more likely to crave unhealthy foods and find them more rewarding because your brain interprets sugar, salt and fat differently.
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When the Black Plague occurred, Europeans were suffering from a shortage of food and many were living in the cities. The close living quarters combined with an unhealthy population made it easy for the plague to spread.
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Students of nutritional sciences are significantly more likely to show signs of an eating disorder called 'orthorexia nervosa' - an extreme or excessive preoccupation with avoiding foods perceived to be unhealthy.
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There is a correlation between using brain power an using will power. If you solve hard problems, you're more likely to eat unhealthy food.
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Orthorexia nervosa, an eating disorder characterized by an extreme or excessive preoccupation with avoiding foods perceived to be unhealthy.
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There is a disease where a person can over obsess with preparing food, avoiding foods that they think might be unhealthy. It can lead to issues of becoming malnourished, underactive thyroid. If food is not prepared exactly perfect, they will not eat it.
Why unhealthy foods are bad?
You can easily fact check why are fried foods unhealthy by examining the linked well-known sources.
MSG is not unhealthy and has no substantiated negative side effects. The idea that it is bad stems from an illigitimate and biased scientific study of Chinese food.
When a single gene known as RCAN1 was removed in mice and they were fed a high fat diet, they failed to gain weight, even after gorging on high fat foods for prolonged periods. Blocking RCAN1 helps to transform unhealthy white fat (stores energy) into healthy brown fat (burns energy) - source
