Step Aerobics facts

While investigating facts about Step Aerobics Dvd and Step Aerobics Moves, I found out little known, but curios details like:

The Cha-Cha Slide was created in Chicago when a Bally's step-aerobics teacher asked his uncle to create something new and different for his workout classes. (Video in comments)

how often should i do step aerobics?

Several years before the Cha-Cha Slide became the go-to dance song at every American prom and school dance, it was called Casper Slide Part 2 and was used by the creator's fitness trainer-nephew in Bally Total Fitness step aerobics classes.

What is step aerobics good for?

In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what muscles does step aerobics work. Here are 2 of the best facts about Step Aerobics At Home and Step Aerobics Video I managed to collect.

what happened to step aerobics?