Processed Foods facts

While investigating facts about Processed Foods List and Processed Foods Definition, I found out little known, but curios details like:

In traditional societies that have no access to processed sugars and white flour, many indigenous people have no cavities, and flash smiles with perfect pearly white teeth, even though tooth brushing is rare. The next generation of natives who eat processed food began to develop crooked teeth

how processed foods make us fat?

Chimpanzees have got all the cognitive abilities necessary for the human-only practice of cooking. They understand that cooking is a process - that food is transformed into a tastier form; they don’t do it in the wild because they’ve never learned to manage fire.

What processed foods to avoid?

In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what processed foods are bad for you. Here are 50 of the best facts about Processed Foods To Avoid and Processed Foods Examples I managed to collect.

what's processed foods?

It makes no difference which side of the aluminum foil you use, both sides do the same fine job of cooking, freezing and storing food. The difference in appearance between dull and shiny is due to the foil manufacturing process
Chad has the world's healthiest diet even though it is an extremely poor nation. It has access to vegetables, fruits, beans and legumes, nuts and seeds, whole grains, and fish, but almost no availability of processed meat and sugary beverages, or foods containing trans fats or sodium
In France, it is illegal for grocery stores to throw away edible food. Stores must donate edible, unused food to charity or facilities that process it into animal feed or compost.
Calorie counts in food labels are based on 19th century research, that has been dismissed since, as being vague approximations that don't project the truth that the calories we get change considerably depending on the structure of the food, how it is processed, and the physiology of the eater
The reason meat & seafood in Chinese food restaurants looks, feels, and tastes different is due to a cooking process called "Velveting" in which the meat & seafood is marinated in corn starch, egg whites, & rice wine, then blanched in oil.
There are blue bandaids with metal in them so they can be detected by metal detectors in food processing factories.
In 2014 Hot Pockets issued a major recall after the meat in their product was found to have been processed using diseased or unfit animals. The USDA wrote the products were "unfit for human food".
The reason you can't find canned broccoli, unlike most other vegetables, is because broccoli disintegrates into a pulp when cooked for periods of time above 200°F, and water boils at 212°F. The canning process cooks food once before and once after its canned. Broccoli would turn to mush.
American Cheese cannot be legally sold as "cheese" in the United States. It must instead be labeled as "cheese product," "cheese food," or "American Singles," since its manufacturing process varies so significantly from that of other cheeses.
50% of the calories Americans consume come from nutrient-depleted, ultra-processed foods, including refined flours and industrial seed oils. A recent study indicates that US children and adults have high rates of deficiency of vitamins A, B6, B12, C, D, E, and folate, as well as the mineral iron

processed foods facts — What processed foods are healthy?

Processed Foods data charts

For your convenience take a look at Processed Foods figures with stats and charts presented as graphic.

processed foods fact data chart about Percentage of Processed Food in European Countries — Percentage of Processed Food in European Countries

Why processed foods make you fat?

You can easily fact check why processed foods are bad for you by examining the linked well-known sources.

Kraft singles (processed cheese) cannot be advertised as cheese because US FDA standards states a food can only be identified as a cheese if it contains 'at least 51% real cheese'

When temperatures drop in their habitat, since the bacteria that lets them digest their food is temperature dependent, sloths may starve to death on a full stomach, because they cannot process the food ingested. - source

A guy named Birdseye invented a technique to freeze food in 1923. His new company went bankrupt, but determined, he improved his process, and got 2 more patents! In 1927, he sold his company to Goldman Sachs for $22 million! - source

A serial killer in Canada was disposing of his victims’ bodies in a meat processing factory he owned and sold the remains to the community as food.

Pigs can learn to use mirrors to find food, which scientists say is a sign of complex cognitive processing and likely some level of self-awareness - source

What happens when you stop eating processed foods?

The Komodo Dragon uses lubricating saliva to help swallow prey whole. To speed up this process they ram the carcass against a tree, sometimes so hard the tree falls down. Then they drag themselves into the sun to speed up digestion, taking to long could cause the food to rot and poison it.

How processed foods affect the body?

Though sweet baked beans may come across as excessively sugary, or a product of the processed food industry, it is a traditional Native American dish. Originally sweetened using maple syrup, also a native product.

Shellac is a resin secreted by the female lac bug native to India and Thailand. It is processed and sold as dry flakes and dissolved in ethanol to make liquid shellac, which is used as a brush-on colorant, food glaze and wood finish.

Before the Industrial Revolution, many dental problems (cavities, plaque buildup, misaligned teeth) were limited by a diet of hard, unprocessed, unsweetened foods. Natural selection has not prepared us for soft, processed, sugary foods.

Sloths keep their stomach full because their diet is not very nutritious. If their body temperature drops too low, the bacteria responsible of the food process stops working, which can make the sloth starve to death, even with a full belly.

Sales of packaged or processed foods are declining. Many Americans are turning away from foods whose ingredients aren’t “fresh” or “natural.” There is a mounting distrust of so-called “Big Food”, the large food companies and legacy brands that millions of consumers have relied on for so long.

What happens when you cut out processed foods?

Major industry in Australia includes mining, manufacturing industrial and transportation equipment, chemicals, steel, and food processing.

Major industry in Argentina includes food processing, vehicle manufacturing, textiles, steel, printing, and chemical manufacturing.

In order for a plant to make its own food through the process of photosynthesis it requires three things: carbon dioxide, water, and sunlight.

During the process of photosynthesis the energy from the sun is converted into glucose which serves as food for the plant.

Germany's culture is also influenced by its major industries such as automobile manufacturing, metal products, electrical appliances, chemicals, plastics, and food processing, as well as coal.

How processed foods are made?

Although soy is used in a variety of food products today, tofu is generally the least processed and closer to a whole food than most other soy food products.

Hydrogenation is the process of adding Hydrogen to another compound in order to saturate it. This saturation helps to keep ingredients together in foods such as peanut butter which increases shelf life. Hydrogenation does result in the production of trans fatty acids which are said to be highly unhealthy.

High fructose corn syrup is replacing sugar in many processed foods and soda and other beverages in Japan and in the United States. High fructose corn syrup is believed to be more dangerous to the human body than refined sugar.

Due to a ban on feeding food scraps directly to pigs some areas of China give their food waste to billions of cockroaches which are then processed into pig feed.

Blueberries produced from the highbush varieties are mostly used fresh. Blueberries produced from the lowbush varieties are often used in food processing.

Due to specific type of diet, hoatzin digests its food with a help of bacteria in its crop. Similar process takes place in the stomach of the ruminants.

Around 50% of the protein you consume comes from the Haber-Bosch process. Without this process, we would've never been able to maintain our current population's food intake.

Beef can be processed into pastrami, beef jerky, biltong, bresaola, or spiced beef.

Major industry in Uruguay includes food processing, transportation equipment, electronic machinery, petroleum products, beverages, chemicals and textiles.

Once harvested, seafood can be consumed fresh, processed and frozen to be consumed at a later date, dried and salted, canned, or cooked and then frozen.

23.5 million Americans live in food desets, areas devoid of ready access to healthy foods. They can only access fast food restaurants or stores selling processed food, which the USDA believes partly explains how poor people can also be among the most obese.

Training of Bluetick Coonhound is usually long and exhausting process. Bluetick Coonhound is not recommended for the inexperienced owners. It responds well to rewards (food) and requires firm and persistent training.

Missouri's major industry includes mining, beer, cattle, hogs, turkeys, broilers, food processing, cars and aircraft equipment.

Since cacti live in dry areas, they need to absorb large amount of water and store it in the stem and roots for the periods of drought. Besides storing of water, stem plays role in the process of photosynthesis (production of food by using the sunlight and carbon dioxide).

Colorado industry today includes tourism, scientific instruments, food processing, machinery, transportation equipment, mining, and chemical products.

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