Flossing Effective facts
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The US government withdrew recommendations to floss from their website because there are so few studies backing up its effectiveness
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A 2008 review of 11 studies found flossing was no more effective than brushing alone in reducing plaque or gingivitis. A 2011 review found "some evidence" from 12 studies, and "weak, very unreliable evidence from 10 studies" that it did. The US government stopped recommending flossing in 2015.
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A review of 11 studies found that dental flossing, in addition to brushing, was no more effective than brushing alone -- even when carried out by dental students.
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A systematic review of studies on dental health concluded that adjunctive flossing was no more effective than tooth brushing alone in reducing plaque or gingivitis, and that the routine instruction to use floss is not supported by scientific evidence.
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Listerine once ran a commercial that claimed that its rinse was "as effective as flossing". A law suit brought by J&J led a judge to order the commercials be taken down. Defense for Listerine tried to claim that they were not suggesting that mouthrinse be used instead of floss.
