Aerobic Exercise facts

While investigating facts about Aerobic Exercise, I found out little known, but curios details like:

Exercises to reduce hypertension include resistance exercises, aerobic exercises, isometric resistance exercises and others.

Treadmill desks are not intended to provide aerobic exercise, but to keep the user's metabolism over the basal metabolic rate.

In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across. Here are 4 of the best facts about Aerobic Exercise I managed to collect.

1. Aerobic exercise has psychological benefits. Study shows it preserves grey matter volume and improves executive function.

2. There is a patent for "Method of Exercising a Cat" which used a laser pointer to "induce aerobic exercise".