Stress Relief facts
While investigating facts about Stress Relief Music and Stress Relief The Office, I found out little known, but curios details like:
In baseball, a left-handed specialist is a relief pitcher who throws left-handed and specializes in pitching to left-handed batters. They frequently enjoy long careers since their pitching arm suffers less stress.
how to get relief from stress?
A farm in Japan where pigs are given green tea in place of water to help with stress relief, flavor, and potential disease
What is stress relief?
In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what is best for stress relief. Here are 12 of the best facts about Stress Relief Gifts and Stress Relief Techniques I managed to collect.
what stress relief annealing?
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Steve Jobs used to bathe his feet in toilet water as a form of stress relief
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In Flogsta, Sweden, students collectively yell from of their balconies and rooftops at 10pm as a form of stress relief. This is known as the "Flogsta Scream"
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Why we sigh. Notice how you only sigh when you're stressed or discontent? This is because sighing helps to fill and loosen your lungs' air sacs, giving you a sense of relief. Without this, your lungs could collapse. Sighing is essentially your body's reset button.
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A movement called rui-katsu or 'tear seeking'. This movement in Japan promotes communal crying for stress relief.
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Reading is the best stress relief we know of — It's capable of bringing down stress levels by 68% in just 6 minutes. (2009 study)
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At the University of California, Berkeley - On the first Tuesday of each month from 12-1pm during the fall and spring semesters, there is a "Pet Hugs" therapy dog event to provide stress relief to students.
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Income above $75,000 does not lead to more experiences of happiness nor to further relief of unhappiness or stress
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How to Beat Insomnia and relief stress while sleeping
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Calm Background Music Relaxing Music For Stress Relief And Meditation
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Mindfulness: Simple Mindfulness Techniques for Stress and Anxiety Relief
Stress Relief data charts
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