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Up to 70% of people will experience a hypnagogic jerk when falling asleep. A hypnagogic jerk is an involuntary muscle spasm that occurs as a person is drifting off to sleep. The phenomenon is so named in reference to the hypnogogic state — the transitional period between wakefulness and sleep.

When a person drowns their lungs don't actually fill with water, rather due to the laryngeal spasm that occurs, they suffocate, as a result of realizing they are drowning. [@ 40:17]

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what occurs spasm?

  1. Rickets (the big medical name for this is osteomalacia when it occurs in adults) is a softening of the bones in kids, and leads to bowing out of the legs. It can also cause tender bones, some weakness, easily broken bones, muscle spasms, and if it happens in babies can cause a soft skull.

  2. The term 'kicking the habit' is thought to come from involuntary spasms of the limbs that occurs during withdrawal

  3. Moving ear syndrome, which is a type of dyskinesia, in which voluntary muscle movements diminish or involuntary movements, including tics and spasms, occur.

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