Pull Ups facts
While investigating facts about Pull Ups Vs Chin Ups and Pull Ups Muscles Worked, I found out little known, but curios details like:
David Goggins, the only member in the U.S. Armed Forces to complete SEAL training, Ranger School and Air Force Tactical Air Controller training. Goggins retired from active duty as a Chief Petty Officer in 2016. He's also an ultra-athlete and held the world record for most pull-ups in 24hrs.
how pull ups work?
50 % of female US marines failed the minimum requirement of 3 pulls ups.
Where to do pull ups at home?
In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what pull ups work. Here are 9 of the best facts about Pull Ups Benefits and Pull Ups Sizes I managed to collect.
what is the best way to get better at pull ups?
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The record for the most pull-ups done in 1 hour is 1,009 by Stephan Hyland. On average, he did about 17 pull-ups per minute.
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A high school in the 60s with a crazy fitness program. Rookie level was 6 pull-ups, top was 34 and carrying someone on your back for 5 miles.
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To join the French Foreign Legion you must be able to do 4 pull ups
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2 pull-ups is the minimum requirement for men who want to join the US marine corps
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The world record for consecutive pull-ups (612) was set by a 70 year old Korean. It took him two hours and 40 mins and he attached his arms to the bar with wrist straps.
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This is how you can learn to do pull-ups
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The world record for the most pull ups in 24 hours was 7,306 REPETITIONS - which was completed on 14 May 2016
