Distance Runners facts
While investigating facts about Distance Runners Diet and Distance Runners Body, I found out little known, but curios details like:
Alan Turing, WW2 codebreaker and father of modern computer science, was also a world-class distance runner of his time. He ran a 2:46 marathon in 1949 (2:36 won an olympic gold in 1948). His local running club discovered him when he overtook them repeatedly while out running alone for relaxation
how do long distance runners train?
Humans are the greatest endurance-runners in the animal kingdom. Over a long enough distance a human can outrun any other animal on this planet.
What distance runners should eat?
In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what do long distance runners eat. Here are 27 of the best facts about Distance Runners With Pacemakers and Distance Runners Vancouver I managed to collect.
why are distance runners at risk for sodium imbalances?
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Early humans hunted animals by chasing them to exhaustion. "Persistence hunting" takes advantage of humans' two legs and ability to sweat, which makes us stronger distance runners than prey.
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Humans are the best long-distance runners on the planet, able to beat natural running animals( horses and dogs) in marathon distance races.
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Humans are the best long distance runners on the planet
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Humans are adapted for persistence hunting making them among the best distance runners among all running animals.
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Grete Waitz, a middle distance runner, was recruited for the 1978 NYC Marathon to set a fast pace and drop out. She kept running, and won the race, setting a world record. As she neared the finish line, no one knew her name, and many thought she was a man with pigtails.
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The song "Hey There Delilah" by the Plain White T's was written by Tom Higgenson about an actual person: Delilah DiCrescenzo, a distance runner who qualified multiple times for the IAAF World Cross Country Championship and has won gold at the Americas Cross Country Championship.
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Distance runner Emil Zátopek won three gold medals at the 1952 Summer Olympics in the 5000 and 10,000 meter, as well as his first marathon ever. In the latter, an opponent trying to exhaust him told him his pace was too slow, so Zátopek sped up en route to a new Olympic record.
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Wombats are fast runners. They can run 40 miles per hour, but only for short distances.
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Humans are not the best long-distance runners on the planet... but we're pretty close.
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Long-distance runners from Ethiopia consume teff as major source of protein and energy.
Distance Runners data charts
For your convenience take a look at Distance Runners figures with stats and charts presented as graphic.
Why are long distance runners skinny?
You can easily fact check why are distance runners so skinny by examining the linked well-known sources.
The Rarámuri people of northwestern Mexico are the world's finest endurance runners. Distances up to 435 miles (700km) without rest are on record, and running 200 miles (320km) or more is commonplace. They do this in rough mountainous terrain in sandals or completely barefoot.
Because of very aggressive Multiple Sclerosis (MS), an award-winning long distance runner knows that she will collapse when she hits the finish line, so either her coach or a team of people stand in wait to catch her and ease her to the ground without falling. - source
Humans evolved to be superior long distance runners, and consistently beat horses in marathon running. - source
Alan Turing was a talented long distance runner and could run a marathon in 2h46m, only 12 minutes slower than the 1948 Olympic gold medalist for which he had tried out.
James Hogue, a con man, a thief, a liar, a long distance runner, a college drop out, a self-taught orphan, a reader of philosophers, a fake high school student, and (for a brief time) a Princeton undergrad - a man of so many stories and identities a documentary was made about him in 2003. - source
When do distance runners peak?
The existence of Gaylord Silly, a long-distance runner from the Seychelles. When he is not running competitively, Gaylord Silly works as a tree surgeon.
How fast do long distance runners run?
In his prime, middle distance runner Alfred Shrubb was so dominant he would often race against relay teams so "the race would be more competitive"
Tarahumara Runners run long distances in little more than flip-flops on rocky terrain without crippling effects on the body. One explorer spent 10 hours crossing a mountain by mule; a Tarahumara runner made the same trip in 90 minutes.
Kayla Montgomery, a young distance runner with Multiple Sclerosis who loses all feeling in her legs when she races.
The Self-Transcendence 3100 mile race at Queens, New York is the world's longest certified footrace. The runners have 52 days in which to complete this distance, averaging 59.62 miles every day.
Long-distance runner Emil Zatopek fueled himself before a race with beer, cheese, sausages, and bread. He also drank pickle juice as a performance-enhancer and ate young birch leaves (because deer did).
