Daily Intake facts

While investigating facts about Daily Intake Of Vitamin C 1000mg and Daily Intake Of Sugar, I found out little known, but curios details like:

The human body, if eaten, would be 81,500 calories. Based on the recommend daily intake of 2,500 calories, one average human body would feed one person for about one month.

how to calculate daily calorie intake?

In 2003, the US sugar industry lobbied congress to block a WHO report which would set guidelines for sugar intake at 10% of daily calories. Congress blocked the report by threatening to cut all WHO funding if it was released, & backed the industry's sugar intake recommendation of 25% daily.

What daily intake calories?

In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what is the recommended daily intake of water. Here are 42 of the best facts about Daily Intake Of Sodium and Daily Intake Of Water I managed to collect.

what daily intake of sodium?

The "% Daily Value" numbers found on nutrition labels in the US/Canada are based on recommendations from 1968 and have not been updated to reflect current recommendations. Something with "100% Daily Value" of Vitamin C has only 67% of an adult male's recommended daily intake.
Insufficient sleep has an impact on total daily energy expenditure, food intake, & weight gain. Increased food intake during insufficient sleep is a physiological adaptation to provide energy needed to sustain additional wakefulness;
Only one cup of kale contains 10% of the recommended daily intake of omega-3 fatty acids. Omega-3 fatty acids can help to fight autoimmune disorders, asthma and arthritis.
8 ounces of milk contains one quarter of the recommended daily intake of calcium for children.
One serving of milk contains approximately one-fifth of the recommended daily intake of vitamin B12.
One cup of fresh orange juice has 124 mg of vitamin C. This is 200% of the recommended daily intake of vitamin C for an adult.
The recommended daily intake of protein in the diet is between 10-25% of a person's daily caloric intake. Another way to calculate this is to multiply 1 gram of protein x 1 kilogram of body weight.
Only 100g of fresh spinach contains 1/4 of the recommended daily intake of iron. Iron is required for red blood cell production.
A serving of Mushrooms will contain 4 times the recommended daily intake of vitamin D after being exposed to as little as 5 minutes of UV light.
Orange juice contains vitamin A which is another antioxidant. Vitamin A increases kidney function, and improves eye health, and night vision. One cup of orange juice contains 50% of the recommended daily intake of vitamin A.

daily intake facts — What is the recommended daily intake of sugar?

Daily Intake data charts

For your convenience take a look at Daily Intake figures with stats and charts presented as graphic.

daily intake fact data chart about Caffeine content of common foods and beverages filtered to h — Caffeine content of common foods and beverages filtered to highlight items in excess of daily intake guidelines during childhood and pregnancy

daily intake fact data chart about I too record my mood daily, for two years now! I also record — I too record my mood daily, for two years now! I also record physical activity, sleep, sugar intake and other variables

Why recommended daily sodium intake?

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100 grams of whole blackberries contains 14% of the recommended daily intake of fiber in one's diet.

Only 100g of fresh spinach contain 47% of the recommended daily intake of vitamin C, which is an antioxidant and helps protect the body from infections and oxygen free radicals.

The high content of vitamin K found in spinach is helpful for maintaining bone health, preventing the development of osteoporosis and other bone degenerative diseases. One cup of cooked spinach contains 987.2% of the recommended daily intake of vitamin K.

Diet of grasshoppers is based on various plants. They prefer different types of grass and flowering plants. Grasshoppers have big appetite. Daily intake of food overcomes grasshopper's body weight two times.

Eggs contain B vitamins including vitamin B12 and B2 (riboflavin). One egg contains 15% of the recommended daily intake of vitamin B2 and almost 10% of the recommended daily intake of vitamin B12. B vitamins help to promote a healthy nervous system.

Daily intake when?

Gopher is vegetarian. Its diet is based on roots, tuber, bulbs, shrubs, berries, nuts and grass. Insects, grubs and earthworms are occasionally on the menu. Gopher has huge appetite. Daily intake of food is equal to 60% of its body weight.

How much water intake daily?

Selenium helps to prevent cell damage, regulates the thyroid hormone, and promotes a healthy immune system. One egg contains approximately 19% of the daily recommended intake.

One slice of Costco Cheese pizza has 700 Calories, or 28% of your daily suggested caloric intake.

Elephants poop about 45% of their daily food intake, which results in about 165 pounds of excrement every day

100 grams of blackberries contain 23 mg of vitamin C which is equal to 35% of the recommended daily intake.

Bananas are not actually rich in potassium. 100 grams of banana contains only 8% of the recommended daily potassium intake.

When is the recommended daily sodium intake?

Our daily intake of Vitamin D/D3 should be considerably higher for children through adulthood than what our RDA was previously believed to be adequate

Watermelons contain vitamin C which is a powerful antioxidant. One cup of fresh watermelon contains 16% of the recommended daily intake of vitamin C.

One serving of milk contains one quarter of the daily recommended intake of vitamin D, and one quarter of the recommended daily intake of vitamin B2.

You would have to drink more than 16 cans of diet soda to exceed the EU's acceptable daily intake of aspartame, an artificial sweetener that is 200 times sweeter than sugar.

The recommended daily intake of 'added sugar' for an adult male is not more than 36 gms and that for a adult female is not more than 25 gms.

How much sodium daily intake?

Mole has mixed diet based on the earthworms, spiders, grubs and different plants. It occasionally consumes small mice and shrews. Mole has huge appetite: daily intake of food exceeds half of its own body weight.

Once up of cooked long grain rice contains 88% of the daily recommended intake of manganese, 34% of the DRI of selenium, 23% of the DRI of phosphorus, 21% of the DRI of copper, 20.9% of the DRI of magnesium, and 18.6% of the DRI of vitamin B3.

Zucchini contains folate which is essential for proper DNA synthesis and cell division. Folate also helps protect against neural tube defects in the fetus so it is important for pregnant women, especially those trying to become pregnant. 100g of zucchini contains 6% of the recommended daily intake of folate.

By including only 2 tablespoons of chia seeds in your daily meals covers one third of the recommended daily fiber intake for adults.

Over the past 50 years, the average daily calorie intake of a person in the U.S. has increased by about 800. In 1962, the average U.S. daily calorie intake per person was 2800. Today, it's 3600. The intake of sugar and fat has also increased by nearly 10% of the overall diet.

The World Health Organization Suggests only 5% of daily Calorie intake should come from Sugar.

Reese's Peanut Butter Cups are made with the controversial ingredient PGPR, used as a replacement for cocoa butter. The FDA said it was safe for humans as long as you restricted your daily intake to 7.5mg per kg of body weight - otherwise you’d be open to reversible liver enlargement.

Many health experts believe humans are ill adapted to grain consumption, because grains in the total scope of history have only recently been introduced into the food supply. And, unfortunately, yet now comprise a high percentage of daily caloric intake in nearly every culture around the world.

Cinnamon contains a moderately toxic chemical known as coumarin. One teaspoon may be above the daily intake limit for a small person.

It takes about 3,000 liters of water per person to produce our daily intake of food.

A single serving of "Wing Street" Potato Wedges from Pizza Hut contains 8 grams of Trans fats, about 4 times more than the daily intake recommended by the American Heart Association.

The "FDA's Acceptable Daily Intake (ADI) of aspartame is 50 mg per kilogram of body weight or about 3,750 mg (21 cans of diet soda) for an adult weighing 75 kilograms (165 lb)."

The people of Okinawa Japan who have are known to have one of the highest life expectancy in the world get 69% of their daily calorie intake from sweet potatoes.

This is our collection of basic interesting facts about Daily Intake. The fact lists are intended for research in school, for college students or just to feed your brain with new realities. Possible use cases are in quizzes, differences, riddles, homework facts legend, cover facts, and many more. Whatever your case, learn the truth of the matter why is Daily Intake so important!