Artificial Sweetener facts
While investigating facts about Artificial Sweeteners and Artificial Sweeteners List, I found out little known, but curios details like:
One evening, while rushing for dinner after a long day at the lab, Constantin Fahlberg, a chemist at Johns Hopkins, forgot to wash his hands that had traces of benzoic sulfimide. This compound made his dinner taste sweet, and that’s how he discovered the artificial sweetener Saccharin.
how artificial sweeteners affect the body?
Pregnant women that frequently consumed diet beverages with artificial sweeteners were two times more likely to have babies who were overweight or obese at one year after birth. Also artificial sweeteners weaken the link in our brains between sweetness and calories which can lead to weight gain.
What artificial sweeteners are bad for you?
In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across answering what artificial sweeteners are safe. Here are 50 of the best facts about Artificial Sweeteners Side Effects and Artificial Sweeteners Keto I managed to collect.
what artificial sweetener is in diet coke?
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The Austrian wine market collapsed in 1985 when it was discovered winemakers were adding antifreeze to artificially sweeten the wine.
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A 2013 study found that the artificial sweetener sucralose (aka Splenda) appears to trigger an insulin response, despite not having any calories.
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Canned laughter" tracks no longer exist, and is almost always a real live studio audience whose recording has been artificially "sweetened" in post production
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The first (likely) artificial sweetener made by mankind poisoned a lot of Romans, due to its lead acetate content.
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Lead acetate (the form of lead found in lead paints) was once used as an artificial sweetener
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The color of packets for artificial sweeteners tells you what kind of sweetener it is. Blue for Aspartame, Pink for Saccharin, Yellow for Sucralose, and Green for Stevia.
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Artificial sweeteners like Splenda contain sugar but can call themselves "zero calorie" because the FDA allows rounding down of the caloric content because of the small package sizes
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Despite having zero calories, artificial sweeteners do not assist in weight loss, but might cause weight gain and heart disease.
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Too much diet soda may make you diabetic faster than regular: Artificial sweeteners induce glucose intolerance by altering the gut microbiota - Nature
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Lead has a naturally sweet flavor. The ancient Romans liked to sprinkle Lead in their food and drinks to artificially sweeten it, especially in their wine.
Why artificial sweeteners are bad for you?
You can easily fact check why artificial sweeteners are bad for diabetics by examining the linked well-known sources.
Cans of diet sodas usually float in water while cans of regular soda sink. This is due to the artificial sweeteners added to diet soda, which are in less amounts than the added sugar to regular soda; making diet soda less dense
Sucralose, the artificial sweetener in Splenda, was discovered on accident in 1976 when a researcher was told to "test" a chemically modified sucrose molecule they had made. He thought he had been asked to "taste" it, so he did, and he found it to be exceptionally sweet. - source
Lead acetate, produced by boiling wine down to a syrup in lead pots, was used widely by the Romans as an artificial sweetener - source
You get more drunk from alcohol mixed with artificial sweeteners ('Diet' soft drinks/soda) than alcohol mixed with normal sugar (sucrose) mostly due from the sugar affecting the emptying rate of the stomach.
Chewing gum can irritate IBS either through artificial sweeteners, or the air swallowed by the act of chewing gum - source
What happens when you stop using artificial sweeteners?
Quitting sugar for artificial sweeteners is still unhealthy. Consuming some table sugar is better than consuming artificial sweeteners.
How artificial sweeteners are made?
The FDA banned Sodium Cyclamate, an artificial sweetener, because it was wrongly found to be carcinogenic at doses equivalent to drinking 350 diet soda cans each day.
A sugar substitute derived from a plant called Stevia Rebaudiana. It has 30-150 times the sweetness of sugar, is heat-stable, pH-stable, and non fermentable. The body does not metabolize the glycosides in stevia, so it contains zero calories like some artificial sweeteners.
We have taste buds in our stomachs. “It's an incredibly important finding for the control of blood sugar." It was surprising that artificial sweeteners, which were thought to influence only the tongue, also trigger changes in the gut, as well as glucose transport to cells & into the bloodstream.
Red pandas can taste artificial sweeteners, such as aspartame, the only non-primates known to do so.
There is a 'mirror image' basic sugar molecule which our bodies cannot use. It was proposed as an artificial sweetener but never marketed due to excessive manufacturing costs.